So what might someone who encourages sitting at their desk think is a waste of time?
- 10 minute walk
- listening to music
- personal phone calls
- hanging with co-workers
- standing and stretching at your desk
- Facebook/Twitter/Social Media
- Working out during a work day
- coming in later and/or leaving earlier
So how do you prove them wrong?
Get out, get active, walk around, make some noise, throw a wrench in it. Challenge people's decisions, challenge the physical aspect of your work place. Ad standing desks. Challenge a coworker to a cycling class at lunch. USE your time, instead of wasting it by sitting at your desk and becoming unproductive. Show that what our workplace needs is a healthy and active atmosphere to keep our spirits high and motivation revved.
Power to Production!